An ancient remedy, backed by modern science.
Although bone broth is an ancient elixir, scientists have recently learned more about the specific benefits within a well-made broth that make your body function better. Let’s learn more about them!
Bone Broth is basically a beauty product – Many people pay a lot of money to get collagen injected into their skin. Drinking bone broth is a more natural route to promote healthy skin, nails, and hair, along with anti-aging properties. Your joints will thank you as collagen helps maintain the integrity of your cartilage, which will help relieve joint pain and inflammation.
Lean, mean, protein machine! Bone broth is a great source of protein. Up to 10g of protein per cup. We serve our bone broth in 16oz portions, so you’ll be getting 20g of protein per serving. Rich in amino acids, the building blocks of protein. Since bone broth is rich in protein, it is filling. It makes for a great meal-replacement if you’re on the go.
Gut Health + Immunity
The gelatin in bone broth contains glutamine, which plugs the holes in the lining of the digestive tract. A healthy gut has a strong correlation to your immune system. If your gut is unhealthy, your immune system is being overworked. Well-made bone broth contains other immunity-boosting compounds like glutamine and carnosine.
Low Carb Comfort
Shh! You didn’t hear us say this, but bone broth is lower in carbs than green juice. We’re not saying one is better than the other, because they both have their own individual benefits. A hot, rich cup of collagen is as comforting as it is packed with benefits. Unlike other popular comfort foods, bone broth contains few carbohydrates (less than 5g per cup). You’ll get all the savory satisfaction, without inflammation or heaviness.
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