WHICH CLEANSE SHOULD I CHOOSE?

one day

if you are new to cleansing this is the juice cleanse for you. you will drink 6 juices throughout 2-hour intervals
throughout the entire day. you will end the day with an almond protein mix that is rich in protein and complex
carbohydrates.

perfect candidates:
•first time cleansers
•athletes
•individuals with higher caloric needs or hunger concerns

two day

if you are new to cleansing this is the juice cleanse for you, it is our most popular juice cleanse. you will drink 6 juices throughout 2-hour intervals throughout the entire day, for two days. you will end the day with an almond protein mix that is rich in protein and complex
carbohydrates.

perfect candidates:
•first time cleansers
•for those maintaining their health
•for those who need a quick reset

three day

this is our most intense cleanse filled with greens and roots. you will drink 6 juices throughout 2-hour intervals throughout the entire day, for three days. you will end the day with an almond protein mix that is rich in protein and complex
carbohydrates.

perfect candidates:
•green juice lovers
•experienced cleansers

cleanse preparation

FIRST

make sure a juice cleanse is right for you. if you are unsure, consult with your doctor.

SECOND

for a few days before you embark on your cleanse, try to eat as clean as possible.

THIRD

when you feel ready, you can order your juice cleanse! order on our website on the juice cleanse tab. we offer our juice cleanses to be picked-up on monday, wednesday, & friday. you can order in
advance and choose the date of desired pick-up.

LASTLY

pick-up your cleanse, and enjoy!

we recommend eliminating the following from your pre-cleanse diet:

•alcohol
•dairy
•gluten
•processed foods
•red meat

we recommend incorporating the following into your pre-cleanse diet:

•beans
•whole grains
•fruit & veggies
•seeds
•nuts
•eggs
choose
organic
as much as you can.

after you order:

once you order a juice cleanse, you will automatically be emailed an informational packet
of helpful tips to know during the cleanse and after the cleanse. this will also include tips &
tricks on how to make your cleanse as effective and successful as it can possibly be.

why?

• juice detoxing is a great way to give your digestive system a chance to reset. this allows your body to heal and recharge while filling up with essential nutrients to help function at your peak potential.

• the benefits of following either a 1, 2, or 3 day cleanse includes feeling extremely energized. when your body is given the nutrients it needs, it
creates real lasting energy as opposed to a short-lived rush you receive from things like coffee, soda, and sugar.

• cleasing helps reduce inflammation that you may not realize you even have. inflammation is the bodies way of responding to poor foods that
we put into our bodies, from environmental toxins, and products that we use. when you cut out as many of these things as you can, you will notice a significant difference in how your body and mind feel.

• a juice cleanse is a great way to transition into a clean eating diet. it helps control your eating and reduce your appetite to prepare you for healthier
eating habits. a juice cleanse could be your first step towards living the health life style you are seeking.

an instruction guide is provided
when you choose to embark on a juice cleanse. this guide will help walk you through the process of cleansing your body. we will gladly help answer any questions you may have before, during, and after the cleanse.

WHICH CLEANSE SHOULD I CHOOSE?

one day

if you are new to cleansing this is the juice cleanse for you. you will drink 6 juices throughout 2-hour intervals
throughout the entire day. you will end the day with an almond protein mix that is rich in protein and complex
carbohydrates.

perfect candidates:
•first time cleansers
•athletes
•individuals with higher caloric needs or hunger concerns

two day

if you are new to cleansing this is the juice cleanse for you, it is our most popular juice cleanse. you will drink 6 juices throughout 2-hour intervals throughout the entire day, for two days. you will end the day with an almond protein mix that is rich in protein and complex
carbohydrates.

perfect candidates:
•first time cleansers
•for those maintaining their health
•for those who need a quick reset

three day

this is our most intense cleanse filled with greens and roots. you will drink 6 juices throughout 2-hour intervals throughout the entire day, for three days. you will end the day with an almond protein mix that is rich in protein and complex
carbohydrates.

perfect candidates:
•green juice lovers
•experienced cleansers

cleanse preparation

FIRST

make sure a juice cleanse is right for you. if you are unsure, consult with your doctor.

SECOND

for a few days before you embark on your cleanse, try to eat as clean as possible.

THIRD

when you feel ready, you can order your juice cleanse! order on our website on the juice cleanse tab. we offer our juice cleanses to be picked-up on monday, wednesday, & friday. you can order in
advance and choose the date of desired pick-up.

LASTLY

pick-up your cleanse, and enjoy!

we recommend eliminating the following from your pre-cleanse diet:

•alcohol
•dairy
•gluten
•processed foods
•red meat

we recommend incorporating the following into your pre-cleanse diet:

•beans
•whole grains
•fruit & veggies
•seeds
•nuts
•eggs
choose
organic
as much as you can.

after you order:

once you order a juice cleanse, you will automatically be emailed an informational packet
of helpful tips to know during the cleanse and after the cleanse. this will also include tips &
tricks on how to make your cleanse as effective and successful as it can possibly be.

why?

• juice detoxing is a great way to give your digestive system a chance to reset. this allows your body to heal and recharge while filling up with essential nutrients to help function at your peak potential.

• the benefits of following either a 1, 2, or 3 day cleanse includes feeling extremely energized. when your body is given the nutrients it needs, it
creates real lasting energy as opposed to a short-lived rush you receive from things like coffee, soda, and sugar.

• cleasing helps reduce inflammation that you may not realize you even have. inflammation is the bodies way of responding to poor foods that
we put into our bodies, from environmental toxins, and products that we use. when you cut out as many of these things as you can, you will notice a significant difference in how your body and mind feel.

• a juice cleanse is a great way to transition into a clean eating diet. it helps control your eating and reduce your appetite to prepare you for healthier
eating habits. a juice cleanse could be your first step towards living the health life style you are seeking.

an instruction guide is provided
when you choose to embark on a juice cleanse. this guide will help walk you through the process of cleansing your body. we will gladly help answer any questions you may have before, during, and after the cleanse.

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